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Aim Low

I practiced racquet ball for about an hour. Mainly practiced hitting low. My back-hand skills suck too. So I was working on that as well. All these are steps in the path to defeat my colleague Thom. He has trash talked my game sufficiently enough. I don’t want to go into the specifics on that :-)

My plan is to: 1. Practice by myself for some time daily - to improve my technique and specific skills. 2. Build up stamina by jogging/stair climbing etc 3. Increase arm power with chin-ups 4. Playing the pros at the gym, asking them for tips to improve etc even if that means begging

You should aim high in life and aim real low at the racquet ball wall :)